Open Sea
Couples intensive
Some couples arrive because something obvious has happened.
An affair. A betrayal. A breaking point.
Others come in because nothing dramatic has happened, but they keep having the same fight over and over again.
Communication breaks down.
One of you feels unheard.
The other feels criticized or shut out.
You try to talk it through and somehow end up further apart.
Open Sea is designed for couples who feel stuck in patterns they can’t get out of.
You don’t need a perfect label for what’s happening.
You just need to recognize:
something keeps repeating, and it’s not getting better on its own.
Welcome to Open Sea:
A structured, 4-session couples therapy intensive
The right fit
If you are:
Stuck in gridlocked patterns that steal your energy and disrupt your home life
Busy professionals seeking an accelerated, high-impact intensive to spark meaningful momentum
Drawn to the idea of a weekend therapeutic retreat— trading the noise of daily life for a protected, coastal sanctuary where you can focus entirely on your relationship
Open to stepping out of the blame cycle and looking honestly at your own role in the relationship dynamic
Open Sea might be the path for you.
Why work like this?
A lot of couples are trying to fix their relationship on stolen time.
Ten minutes before bed. A tense conversation after work. A fight in the car. A half-hearted “we should talk about this later” that never becomes later.
Open Sea’s private, focused intensives offer the exact opposite: uninterrupted time, concentrated attention, and a safe harbor to do the deepest work.
Over four 2.5 hour sessions, we will:
map your current relationship patterns and the conflict cycle you keep getting pulled into
understand how past experiences and attachment patterns shape current reactions
change the course of escalation, shutting down, and defensiveness, live during the session
practice new ways of responding that actually fit you (not generic “I feel” statements)
learn how to repair after conflict instead of letting it linger
build a custom plan to protect your progress and maintain consistency between our sessions
We focus intensely on what keeps happening between you. Not in a “so how was your week?” way. We observe the pattern, slow it down, track what happens in each of your bodies, and practice interrupting it while it is actually happening.
The length and format of Open Sea ensures we never have to sacrifice depth for speed. Both partners get the dedicated space required to feel fully heard, paired with a clear, step-by-step action plan so you know exactly how to navigate the weeks between our sessions. The goal is to create enough momentum that you’re not starting from scratch every time you sit down together.
What we work with
The "Roommate" Gridlock:
Feeling lonely under the same roof, and a flatline in emotional and physical intimacy (including no sex or an unfulfilling sex life).
The Pursuit-Withdraw Cycle
One partner always initiates discussions or feels "too much," while the other shuts down and withdraws.
Infidelity & Betrayal
Navigating the raw aftermath of cheating, emotional affairs, or a major breach of trust, and trying to rebuild.
The Feedback-Loop Fight
Chronic, recurring arguments about parenting, money, or family that replay over and over.
High-Reactivity Explosions
Angry outbursts or escalations during conflicts that leave one or both of you feeling hungover and ashamed the next morning.
A Relationship Crossroads
Seriously considering a separation or breakup, but hoping for clarity before making a final life decision.
Program Details
Format
4 sessions total
2.5 hours each
Spaced intentionally (typically every 2-4 weeks)
Led by Deep Dive founder Kate Fenech
Held in our tranquil office in Rockaway Beach
Tuition
$3,600 per couple
Divided into four automated installments of $900
Availability
In order to provide maximum focused attention, I work with only one couple at a time in this format.
Inquiries are welcome for the next opening.
Frequently Asked Questions
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Four sessions is not enough time to fix an entire relationship. But when you hit a severe deadlock, a sudden crisis, or a repeating loop that leaves you both completely exhausted, it can feel like you’re trying to patch a hole in your boat while getting actively tossed around by the storm.
Open Sea is an intentional stop to repair that hole. We pull into a quiet harbor for four extended weekend sessions to temporarily pause the daily noise and focus exclusively on the mechanics of your relationship. Once we identify the damage and make structural changes, then you’ll actually be in a position to navigate the waters safely again. After that, couples can sustain positive momentum at a slower pace, whether they ultimately pursue additional therapeutic support or keep working on it just the two of them.
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In Open Sea, we focus on the deeper pattern: what happens, why it happens, how each of you protects yourselves, and where the cycle can begin to shift. It’s possible to do that in typical 50 minute sessions too, but you might also find yourself spending the first 30 minutes recapping the week, and just as you get to the core issue, the hour is up.
The purpose of 2.5 hour sessions is to deeply investigate the core issues of your partnership, without that time pressure. My goal is for couples to feel fully understood because of the extra time dedication, and for both of you to leave each weekend intensive with a well-developed and specific plan of action for the weeks ahead. And if you’re worried about being exhausted by talking for that long, each session plan includes a midway break to step away from the couch and cool off. Because our office is steps from the water, you can take a walk, let the Pacifica breeze reset your system, and process what just happened without any need to talk.
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This is incredibly common. Rarely do both partners experience the same level of readiness at the same moment. If your partner is hesitant, it’s usually not because they don't want the relationship to improve. But they might be terrified of stepping into a room just to be cross-examined, blamed, or double-teamed by a therapist (especially for two and a half hours).
Therapy with me is never a finger-pointing exercise. Even when one party might be considered “in the wrong” because they yell in anger, ignore conflicts, or have prior incidents of infidelity, my focus is entirely on the roots of those issues and the ways both of you get stuck in your assigned relationship roles. Making room for expressing healthy pain and anger is a top priority, but assigning blame is nowhere on my list. If your partner is on the fence, invite them to just complete the initial 15-minute consultation with me with no pressure or commitments.
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Not at all. When a couple hits a crisis point, it can actually be a relief to take a few focused hours to deal with that crisis rather than letting it play out on the sidelines of your life, ruminating on your problems while trying to keep your everyday routines intact. Even the heartbreaking clarity that a relationship needs to end can be explored in a safe and healthy container, rather than an explosive argument or a cold and distant conversation. On the other hand, sometimes the dedicated effort of doing Open Sea together– including lots of practice rounds with communication and behavior changes– can help couples on the edge renew their desire to build a better future.
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Open Sea is designed for romantic or domestic partners. Our practice is an intentionally safe, affirming, and respectful container for all relationships. I fully welcome LGBTQIA+, queer, trans, and gender-expansive couples. Please note that this particular intensive model is structurally optimized for two-partner relationships rather than multi-partner polyamorous systems. However, every kind of partner or marital status, as well as all expressions of gender identity and sexual orientation are deeply respected on my couch.
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We break it down into four automated installments of $900 so you can comfortably plan your payments for the program over the weeks we work together.
Here’s exactly how it works:
The Deposit ($900): Paid at registration to secure your weekend slots on my calendar. This covers Session 1 and is non-refundable.
The Installments ($900 each): Your card on file is automatically billed the Monday morning before Sessions 2, 3, and 4.
The Exit Ramp: Once a payment processes, it is locked and non-refundable for that upcoming weekend. However, if you decide mid-program that this intensive isn't the right fit, just let me know before the next Monday billing cycle and I will cancel all remaining unbilled sessions with zero penalty.
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I only work with one couple at a time in this program to ensure that I can provide maximum weekend availability and clinical focus. Each 2.5-hour session will be scheduled between 2–4 weeks apart to maintain appropriate spacing and momentum without couples burning out from weekly intensives. Once both partners commit to starting the program and make their initial deposit, the actual dates of sessions are flexible and will be mutually agreed upon by the program participants and myself.
Because weekend time is highly valuable for both of us, each couple gets one late reschedule without penalty for illness or a genuine emergency.
After that, late cancellations may be forfeited once the billing block has passed. When possible, I may offer a standard 50-minute couples session as a substitute, but this is not guaranteed and depends on availability.
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No. Open Sea is designed for couples who are ready to slow down, look honestly at their patterns, and work actively in the room together.
It is not the right fit if there is active violence, intimidation, coercive control, or fear of retaliation in the relationship. It also may not be appropriate if one partner is being pressured into attending, if either partner is in an active mental health crisis, or if the main goal is for the therapist to declare one person “the problem.”
This intensive is also not a guarantee of a specific outcome. The goal is to create focused time, identify the cycle you are stuck in, and begin practicing a different way forward.
If you’re unsure whether Open Sea is the right fit, feel free to set up an exploratory call with me before scheduling.
Let’s Work Together
Ready to explore Open Sea?
Click the link below to schedule a complimentary 15-minute phone consultation with Kate.
Unsure if it’s the right fit?
You can also use this form to ask questions and explore your options.